HOW TO SOOTHE A COLICKY BABY: SIMPLE TIPS FOR PARENTS

HOW TO SOOTHE A COLICKY BABY: SIMPLE TIPS FOR PARENTS

If your baby has colic, you’re probably feeling exhausted and overwhelmed. Colic is when an otherwise healthy baby cries for long periods without an obvious reason. It’s tough on both the baby and the parents, but don’t worry—you’re not alone, and it won’t last forever. Here are some simple ways to help soothe a colicky…

Winter skin care tips for babies
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Winter skin care tips for babies

As the cold season approaches, parents often worry about keeping their babies warm and cozy. However, winter can also bring challenges for their delicate skin. The chilly weather, low humidity, and indoor heating can dry out your baby’s sensitive skin, causing discomfort and irritation. Proper winter skincare ensures your baby stays comfortable and healthy. Here’s…

Anemia in pregnancy:Foods to eat for better health

Anemia in pregnancy:Foods to eat for better health

Anemia during pregnancy is common, but it’s essential to address it for both your health and your baby’s development. Low iron levels can lead to fatigue, weakness, and complications. The good news? You can boost your iron levels through your diet. Iron Rich food include 1. Leafy GreensSpinach, kale,  moringa leaves are excellent sources of…

SKIN CARE IN PREGNANCY
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SKIN CARE IN PREGNANCY

During pregnancy, your skin goes through many changes due to hormones. While some women get a radiant glow, others may face challenges like acne, dryness, or pigmentation. It’s important to use skincare products that are safe for both you and your baby. Here’s a simple guide to pregnancy-safe skincare. COMMON SKIN CONCERNS DURING PREGNANCY 1….

VITAMINS AND SUPPLEMENTS DURING PREGNANCY
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VITAMINS AND SUPPLEMENTS DURING PREGNANCY

Pregnancy is an exciting time, but it also comes with questions about how to best care for your growing baby. One common concern for many parents-to-be is understanding which supplements are important during pregnancy. This guide will help simplify the topic for you. Why Do Pregnant Women Need Supplements? Your body goes through incredible changes…

EXERCISE DURING PREGNANCY

EXERCISE DURING PREGNANCY

Pregnancy is a special time, but it also brings many changes to your body. Staying active can help you feel better and prepare for childbirth. Here’s a simple guide to exercising safely during pregnancy. Why Exercise is Important Exercise during pregnancy has many benefits. It can: 1)Reduce back pain and improve posture. 2)Boost your mood…